What should you do when your mind is troubled? Without peace of mind, we are restless and subject to much frustration and even confusion. Without peace of mind, we may be robbed of sleep and rest. A troubled mind leads to distraction and depression.
Find peace of mind by simply focusing attention on the one who has the answers to your problems. Turn the eyes of your heart upon the Lord. He is with you always. Enter into conversational prayer with the Lord. His peace will guard your hearts and minds as you live in Christ Jesus (Philippians 4:7, NLT). Let God's peace guard your mind in relationship with Christ.
Prayer is two-way communication. We share our thoughts with the Lord. He shares his thoughts with us. The Bible is filled with the thoughts of God. As we meditate upon him and his word, peace is sure to come. Recognizing his presence always brings peace.
Having a troubled mind is a real opportunity to find peace through the one who is the Prince of peace. His name is Jesus. He's with you now and always. This is a good time to talk to him. Find peace of mind that he can give you. He is your peace.
